Vital Health Manual (“we”, “us”, or “our”) operates the website vitalhealthmanual.site (the “Site”). This Privacy Policy explains how we collect, use, and protect information when you visit our Site.
1. Information We Collect
We may collect limited information automatically when you visit the Site, such as:
- IP address and general location data
- Browser type and device information
- Pages visited and time spent on the Site
- Referring website or search terms
We do not require you to create an account or provide personal information to access the content on this Site.
2. How We Use Information
Any information collected is used solely to:
- Understand how visitors use the Site
- Improve content and user experience
- Maintain security and prevent abuse
We do not sell, rent, or trade personal information to third parties.
3. Cookies and Analytics
The Site may use cookies or similar technologies (including third-party analytics tools) to collect anonymized usage data. You can disable cookies in your browser settings if you prefer.
4. Third-Party Links
Our Site may contain links to external websites. We are not responsible for the privacy practices or content of those third-party sites.
5. Data Security
We take reasonable measures to protect the limited information we collect. However, no method of transmission over the internet is 100% secure.
6. Children’s Privacy
This Site is not directed at children under 13. We do not knowingly collect personal information from children.
7. Changes to This Policy
We may update this Privacy Policy from time to time. The updated version will be posted on this page with a new “Last updated” date.
8. Contact
If you have any questions about this Privacy Policy, you may contact us through the contact information provided on the Site (if available).